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Individual results may vary and are not guaranteed.

Meditation, hypnosis’ and guided imagery are effective tools that can be used as part of a regular practice to provide stress relief and relaxation. Individual results may vary and are dependent of other factors in your life, therefore, the creator cannot guarantee your success when using these guided audios.

For educational and entertainment purposes only

The guided meditation audios are for educational and entertainment purposes only. ​


Medical consultation


Any information or guidance provided by the creator is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider.

The guided audios provided by the creator are not intended to diagnose, treat, cure, or prevent any disease or illness. Always consult your physician or therapist before listening to the guided audios.


If you have, or suspect that you have, a medical problem, please contact your health care provider to seek professional medical attention without delay.


Mental health

These guided audios are intended for individuals with sound mental health. If you have any mental health issues, please consult your mental health physician and/or therapist before using the guided audios. These guided audios are not recommended for people suffering from serious mental disorders or illness.


Safety first

Always make sure to listen to the guided audios in a seated position or lying down, and ensure that you are in a safe environment.


Do not listen to guided audios while driving a car or operating any kind of machinery, or with other devices that may influence your state of consciousness.

Do not listen to the guided audios under the influence of alcohol or drugs.

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